Dear Prancer, Hey, you kooky Caribou! How goes it? Me and the gang sure miss you, especially at this season. It’s just not the same without you. Yup, it’s that…
Mary Purdy

Mary Purdy, MS, RDN is a Registered Dietitian who was in private practice for 8 years & now works at Arivale as a Coach and Clinical Education Lead providing nutrition and lifestyle counseling to clients using personalized genetic data and functional labs. She is also Chair of Dietitians in Integrative and Functional Medicine, host of the web series & podcast “Mary’s Nutrition Show” and author of the recently published book “Serving the Broccoli Gods.” She loves all vegetables except zucchini.
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15 years ago, when my friends started getting pregnant, one asked me, “Mary, do you want kids?” My answer was “I’m so far away from it that I can’t even…
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Entertainment
Mission Impossible: Why it’s So Damn Hard to Meet Up as an Adult
by Mary Purdyby Mary PurdyWelcome back to everyone’s favorite gameshow Will they, won’t they… get together? This week’s contestants are former college roommates, Sarah and Jenny. Sarah ran into Jenny at the grocery store and suggested…
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Chamber of Commerce Monthly Newsletter: Due to the recent increase in reported robberies in our area and the growing popularity of the hashtag #OurStoreToo, the Chamber of Commerce has drafted…
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Dear Tina Fey, So, this isn’t really an “Extremely Urgent letter from the IRS”. I apologize. I only put that on the envelope so there might be a better chance…